Ortic For Prostate Benefits And How To Prepare It

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    Problems in the prostate are common in older men, although they may suffer at any age, it is common for them to require medical treatment to end the discomfort and the specific health problem. But, in addition to medicines, there are natural remedies that can help or complement these treatments – but always under medical supervision so that they do not interfere with clinical indications – or use them on a regular basis as a preventive basis when prostate problems are frequent or a genetic tendency is known for family history. Within these natural remedies for the prostate is the common orthac, greater or green, which has important properties that make it a beneficial plant for the health of man. From unCOMO, we tell you all the keys to the prostate, benefits, and how to prepare it so you know how to use it.

    Main active principles and properties of ortiga for prostate
    The major orthacoustic dioica L., both its leaf and its root, have beneficial properties for the prostate for the substances they contain and that allow to treat both urinary tract problems, as well as other pathologies such as Benigna Prostatic Hyperplasia (HPB), known as prostate enlarging, among other diseases.

    The main active principles of the ortiga, which are the ones that confer its properties, are:

    ♪ Organic acids: coffee, gálico, formic and chlorogenic.
    * Flavonoids.
    * Mucilages.
    * Vitamin A.
    ♪ Mineral salts.
    * Fitoesteroles.
    * Tannins.

    Specifically, it is a component of phytoesteroles that is most beneficial to the prostate. This component is beta-sitosterol, which helps to reduce problems and discomfort in the prostate, especially those related to the HPB, being helpful in reducing the difficulties in miction. These components provide the properties of the orthac for the prostate, among which stands out its anti-inflammatory power, which is diuretic and depurative and remineralizing.

    If you loved this short article and you would certainly like to get even more facts regarding Jbhnews site kindly browse through the web site. But, moreover, the ortiga also helps to inhibit the enzyme 5-alpha reductase, which is responsible for converting testosterone into dihydrotestosterone. The latter is the androgen hormone that is associated with prostate enlargement, so it helps to reduce it.

    For all this, orthiga is one of the medicinal plants for the prostate, although there are many more indicated for its benefit, being some more effective than others according to the prostatic problem to be treated.

    Benefits of ortigue for prostate
    Due to the properties of the ortiga for the prostate that we have discussed above, this plant has several beneficial effects in the organism. In fact, it is of great help to alleviate discomfort and conditions related to the urinary system and player. Among the main benefits of orthac for the prostate are:

    ♪ It is diuretic: the ortiga is useful to increase the urinary flow, thus avoiding urinary retention.
    ♪ It helps to urinate: this plant favors the expulsion of the urine, thus contributing to the fact that the man does not perform incomplete myctions.
    ♪ Avoids nicturia: it helps to avoid the urgent need to get up at night to urinate and prevents urine from being expelled involuntarily during the night, which is known as nicturia.
    ♪ It relieves discomfort: the ortiga is especially indicated to treat mild urinary conditions as, when taking it, it occurs as a washing of the urinary tracts.
    ♪ It relieves HBP: this plant is also useful to alleviate symptoms of HBP or Prostate Benign Hyperplasia as we have discussed earlier and to reduce its inflammation and growth, as has been proven through studies that have been published in the US National Library of Medicine-National Institutes of Health[1].

    How to prepare a prostate ortiga: ways to take it
    The ortiga for the prostate can be taken in different ways. The most comfortable thing is to buy in parapharmacy or herbalisteries or orthose capsules that are already prepared with appropriate doses of this compound. However, it is also possible to benefit from their properties by preparing an infusion.

    Infusion of ortiga for prostate
    For its elaboration, you only need ortiga leaves or roots, although you can even use both parts because both have beneficial properties. The preparation is very simple because it is made as a normal tisana, although you should follow a series of specific steps if you buy the prepared bags:

    1. Use some gloves so you don’t notice the beak when playing the orthose.
    2. Wash the ortigas, it is important to remove any insect or other product they may have if you have taken them directly from a plant. You can also buy them directly already clean.
    3. Get some water.
    4. When the water is boiling, add the nets and let them boil.
    5. Keep the orts in the fire for about ten minutes. You will notice that it is time to remove them from the fire because the water becomes light green.
    6. Squeeze the infusion and I’d be ready to take.

    Ortigue seeds for prostate
    Another option is to include ortiga seeds in your diet on a day-to-day basis. The reason we recommend taking the seeds is that it is the part of the plant that most flavonoids, and therefore more beta-sitosterol, contains and is the most suitable part for those who want to prevent or treat HBP.

    You can include them in cereals, yogurt, compotes, soups, etc. Remember to take the daily dose indicated by your doctor or the average dose indicated by the container.

    How much ortig for the prostate can I take? – the dose
    Even if the ortigue is beneficial, it is important to control the amount taken so that there are no adverse effects. We must not forget that, especially in infusion, it is very diuretic and it is not good for the body to lose fluids because it is.

    In general, it is recommended to take between 2 and 4 g in capsules, although it can vary according to the brand so it is better to follow the indications of the container. The same amount is also recommended for infusions, so you can use between 2 and 4 g of ortiga to make an infusion and store it in a bottle in the fridge to drink. However, if you have never taken ortiga, it is important to start slowly, with a low dose, to see what effect it produces in the body.

    With these explanations about the prostate ortiga, its benefits and how to prepare it, we hope you have been able to learn more about it and how it can be used. From unCOMO, we remind you of any health problems, you should go to the doctor to prescribe the most suitable treatment and the convenience of taking ortiga.

    This article is merely informative, in unCOMO we do not have the power to prescribe any medical treatment or make any diagnostics. We invite you to go to a doctor in case of any condition or discomfort.

    If you want to read more articles similar to Ortiga for the prostate: benefits and how to prepare it, we recommend that you enter our Family Health category.

    1. Dar, S. A., Ganai, F. A., Yousuf, A. R., Balkhi, M. U. H., Bhat, T. M., " Sharma, P. (2013). Pharmacological and toxicological evaluation of Urtica dioica. Pharmaceutical biology, 51(2), .

    * Cebrián, J., (2012), Dictionary of medicinal plants, Barcelona, Spain, Integral RBA Books.

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